:-D
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1113 kcal
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Fat: 41.58g | Prot: 79.33g | Carbs: 98.11g.
Breakfast: Mein Q Fitness-Quark Heidelbeere, BioBio Knusper Schoko Amaranth Müsli, Kaffee mit Milch. Lunch: Gekochtes Ei, Dreistern Soljanka. Dinner: Gut & Günstig Lachsschinken, Süßkartoffel (ohne Schale, Gegart, Gekocht), Thomy Les Sauces Hollandaise Legere, Spargel. Snacks/Other: Seitenbacher Protein-Riegel Pink, Haribo Berries, Meßmer 6-Kräuter-Mischung. more...
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2008 kcal
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Exercise:
Gym - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Shopping - 30 minutes. more...
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maddytepunkt's Weight History
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