Weigh In record (no journal entry) for 30 April 2018
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69.4 kg
Lost so far: 4.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 27.25g | Prot: 10.50g | Carbs: 72.72g.
Breakfast: Little Caesars Pizza. Lunch: Aderezo de Ensalada Ranch, Aderezo de Ensalada Ranch, Aderezo de Ensalada Ranch, Zanahoria, Lechuga de Hoja Roja, Cos o Lechuga Romana, Manzana Verde, Manzana Cocida. Dinner: Manzana Verde. more...
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1978 kcal
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Exercise:
Cardio - 22 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Bbyboo><'s Weight History
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