Weigh In record (no journal entry) for 30 April 2018
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 31.65g | Prot: 219.34g | Carbs: 193.99g.
Breakfast: Kiwi, Clara de Huevo, MIEL PURA, Quaker Avena Instantánea, Isopure Proteina. Lunch: Beyond Raw RE BUILT MASS XP, Nueces. Dinner: Arroz Yamani, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: MIEL PURA, Bimbo Rapiditas Clásicas, La Serenísima Queso Port Salut Light, Clara de Huevo, Isopure Proteina. more...
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Losing 7 kg a Week
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Daniel.8000's Weight History
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