Weigh In record (no journal entry) for 16 April 2010
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106.5 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 52.80g | Prot: 60.31g | Carbs: 73.60g.
Breakfast: Coffee. Lunch: Mayonnaise, Sliced Ham (Extra Lean), Lightly Salted Matzos. Dinner: Savory Mushroom Mozzarella Veggie Patties. Snacks/Other: Dannon Light & Fit nonfat Yogurt - Vanilla, Cashew Nuts, American Cheese. more...
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Losing 3.8 kg a Week
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Charliesincinito's Weight History
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