|
It’s been a week I didn’t get to work out due to work but I know it’s not discouraging like it use to in the pass I look good I feel good and the numbers don’t matter it’s what I feel! Still happier than the man I once was...
|
101.7 kg
Lost so far: 21.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
Gaining 1.5 kg a Week
|