Weigh In record (no journal entry) for 30 April 2018
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63.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 57.47g | Prot: 69.34g | Carbs: 13.16g.
Breakfast: Brasil Frutt Amêndoa Natural, Café. Lunch: Tomates, Repolho, Perdigão Linguiça Suína. Dinner: Crioulo Queijo de Coalho, Frimesa Queijo de Coalho, Coração de Frango, Espetinho de Carne. Snacks/Other: Chá (Infusão), Sadia Queijo Mussarela (40g). more...
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Losing 1.4 kg a Week
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Moprates's Weight History
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