Weigh In record (no journal entry) for 30 April 2018
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73.9 kg
Lost so far: 4.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 5.43g | Prot: 9.91g | Carbs: 45.31g.
Breakfast: Kölln Haferflocken, Milfina Milch 1,5% Fett, Jütro Mango Tiefgefroren. Snacks/Other: Nestle Quality Street. more...
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Gaining 0.4 kg a Week
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Trish-85's Weight History
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