Weigh In record (no journal entry) for 30 April 2018
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80.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 33.78g | Prot: 75.59g | Carbs: 214.13g.
Breakfast: Ehrmann Monsterbacke Früchtequark Erdbeer, Birnen, Banane, Äpfel, Äpfel, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Lindenhof Gouda, Bolognese, Nudeln (Gekocht). Dinner: Marmelade, Butter, Arabisches Fladenbrot, Orangen. more...
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Gaining 0.7 kg a Week
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Mona_Lina's Weight History
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