Weigh In record (no journal entry) for 30 April 2018
|
53.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 8.97g | Prot: 63.72g | Carbs: 56.98g.
Breakfast: MacCoffee Кофе 3 в 1 Original. Lunch: Капуста, Огурец (с Кожурой), Куриное Филе Вареное. Snacks/Other: Груша, Красное Яблоко. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorobeculi's Weight History
|