Weigh In record (no journal entry) for 30 April 2018
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75.7 kg
Lost so far: 5.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 72.29g | Prot: 85.32g | Carbs: 67.62g.
Lunch: Zwiebeln, Brokkoli, Bio Hackfleisch Gemischt. Dinner: TiP H-Vollmilch 3,5%. Snacks/Other: Maiswaffeln, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 4.9 kg a Week
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notevenhere's Weight History
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