notevenhere's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
75.7 kg Lost so far: 5.3 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1220 kcal Fat: 72.29g | Prot: 85.32g | Carbs: 67.62g.   Lunch: Zwiebeln, Brokkoli, Bio Hackfleisch Gemischt. Dinner: TiP H-Vollmilch 3,5%. Snacks/Other: Maiswaffeln, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
Losing 4.9 kg a Week

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notevenhere's Weight History


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