Weigh In record (no journal entry) for 30 April 2018
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78.2 kg
Lost so far: 9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 19.48g | Prot: 31.13g | Carbs: 22.80g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Поджаренный Мультизерновой Хлеб, Камарчагский Йогурт в Греческом Стиле без Сахара, Простоквашино Творог 5%. more...
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steady weight
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havabusca's Weight History
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