Weigh In record (no journal entry) for 29 April 2018
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60.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 51.20g | Prot: 134.41g | Carbs: 178.30g.
Breakfast: Tega Pwr Snack, Ciruela, Santiveri Tortitas de Arroz Integral con Quinoa, Peras, La Huerta Frutos Del Huerto, Papaya, Quaker Hojuelas de Avena Natural (30g), Aires De Campo Huevo de Campo, Lyncott Queso Cottage 1%, Silk Pure Almond Unsweetened , Bimbo Cero-Cero, San Juan Claras de Huevo. Lunch: Starbucks Piadini de Claras y Espinaca con Ricotta. Dinner: Quaker Hojuelas de Avena Natural (30g), Farmacias Similares Simi Zero-Carb Protein, Silk Pure Almond Unsweetened , Chobani Yogurt Griego Natural, San Rafael Jamón de Pechuga de Pavo Balance, Manzana Roja. Snacks/Other: Fuel 24 Batido Rico en Proteínas , Mafer Protein Mix, Manzana Roja. more...
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Losing 2.6 kg a Week
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MauSoto42's Weight History
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