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hmstix
Journal
16 Apr 10
hmstix's Journal, 16 Apr 10
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Back on track after the surgery. Hope this keeps going.
137.9 kg
Lost so far:
18.6 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2010:
2606 kcal
Fat: 132.60g | Prot: 116.60g | Carbs: 235.60g.
Breakfast:
Egg McMuffin.
Lunch:
French Fries (Small), Chicken McNuggets (4 Pieces).
Dinner:
Pink Lemonade, House Salad (No Dressing), Dressed Baked Potato with Butter, Aussie Cheese Fries (Small), Outback Special (9 oz).
more...
4025 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
Losing 1.6 kg a Week
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Comments
Hey you! Come back! Us newly orangey weight ticker kids miss you ;)
19 May 10 by member:
betsyhiner
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hmstix's Weight History
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