Weigh In record (no journal entry) for 30 April 2018
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70 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 40.24g | Prot: 45.37g | Carbs: 247.57g.
Breakfast: NAR Гранатовый Сок, Банан, Epica Йогурт Манго-Семена Чиа, Molli Паста Альбуминно-Творожная . Lunch: Любимо Сгущенка. Dinner: Завертон. more...
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Losing 10.9 kg a Week
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