|
|
1260 kcal
|
Fat: 51.08g | Prot: 63.98g | Carbs: 136.23g.
Breakfast: Tulum Peyniri, Beyaz Ekmek, Fırında Patates, Bim Pizza. Lunch: Ekşili Köfte, Çilek, Yeni Dünya, Pizza, Fırında Patates. Dinner: Kepekli Ekmek, Ali Nazik. Snacks/Other: Nescafe Sade. more...
|
|
1568 kcal
|
Exercise:
Abdominal (Sit Ups) - 5 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drkorkmaz9's Weight History
|