Weigh In record (no journal entry) for 29 April 2018
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 30.72g | Prot: 48.65g | Carbs: 94.33g.
Breakfast: Яблоко, Сыр Чеддер, Морковь, Яичный Омлет. Lunch: Конфета, Millennium Чёрный Шоколад, Кофе с Молоком и Сахаром, Борщ, Спаржа, Печень Куриная Жареная, Помидоры. Snacks/Other: Мёд. more...
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Losing 0.7 kg a Week
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svetlanaalt's Weight History
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