kira2 ini berapa kkal ya? aku hari ini di tutup sama makanan ini... capcaynya ngga d makan,yg d makan only sayur,suir ayam,sama telurnya..
|
1525 kcal
|
Fat: 54.82g | Prot: 70.65g | Carbs: 181.66g.
Breakfast: Selai Kacang Halus (dengan Garam), Air, Siomay, Kentang (Daging, tanpa Garam, Direbus), Zott Monte Monte, Heavenly Blush Greek Style Yogurt, Heavenly Blush Oats & Multi Grains Yogurt Bar Lime, Jeruk. Dinner: Bakmi GM Cap Cay Kuah. more...
|
|
2482 kcal
|
Exercise:
Squats (Legs) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Triani_Jhoni's Weight History
|