Weigh In record (no journal entry) for 29 April 2018
|
113 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
|
2575 kcal
|
Fat: 95.95g | Prot: 54.14g | Carbs: 292.79g.
Breakfast: Lidl Kermajuusto, Keiju Kasvirasvalevite 70%, Oululainen Reissumies Tosi Tumma. Lunch: Ketsuppi, Lidl Kermajuusto, Apetit Kasvisjauhis Pihvit Crispy Chick, Oululainen Reissumies Tosi Tumma. Snacks/Other: Vaasan Ooh Donitsi, K-Menu Karpalolonkero, Urtekram Aurinkokuivattu Taateli, Rainbow Juustoriisikakku. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosanna.l's Weight History
|