Weigh In record (no journal entry) for 29 April 2018
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72.6 kg
Lost so far: 22.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 55.64g | Prot: 55.35g | Carbs: 155.83g.
Breakfast: Kaffee mit Milch, Golden Toast Vollkorn Toast, Weich Gekochtes Ei, Gut & Günstig Delikatess Hinter Kochschinken, Géramont Géramont mit Joghurt. Lunch: Pepsi Cola Light, McDonald's Cheeseburger, McDonald's Pommes Frites (Mittel). Dinner: Aldi Pizza Gyros. Snacks/Other: Beck's Bier (330ml). more...
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Gaining 0.4 kg a Week
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franschee's Weight History
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