Weigh In record (no journal entry) for 29 April 2018
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102.2 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 65.22g | Prot: 42.77g | Carbs: 201.02g.
Breakfast: Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, Trauben, Gekochtes Ei, Gurke (mit Schale), Birnen. Lunch: Natsu Sushi Box Mamiko. Dinner: Thomy Schnitzel Sahne-Sauce, Spargel. Snacks/Other: Kinder Milchschnitte. more...
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Losing 0.6 kg a Week
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KaroKaracho's Weight History
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