Weigh In record (no journal entry) for 29 April 2018
|
77.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 61.13g | Prot: 77.09g | Carbs: 133.94g.
Breakfast: Pain aux Céréales, Café Expresso. Lunch: Activia Nature, Cassegrain Courgettes Cuisinées à la Provençale, Pomme de Terre Rôtie, Carrefour Steak Haché 5%. Dinner: Café, Président Beurre, Labeyrie Saumon Fumé de Norvège, Pain Blanc, Cantal, Pamplemousse. Snacks/Other: Café, Café au Lait. more...
|
|
2527 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Standing - 5 hours and 30 minutes, Resting - 10 hours, Sleeping - 7 hours and 30 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi0905's Weight History
|