Weigh In record (no journal entry) for 29 April 2018
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 30.73g | Prot: 65.74g | Carbs: 89.19g.
Breakfast: Вкуснотеево Молоко 3,2%, Гречка Отварная. Lunch: Пава Пава Котлета Рубленная со Шпинатом. Dinner: Красная Фасоль. Snacks/Other: Milka Darkmilk с Малиной. more...
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Losing 2.1 kg a Week
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Светлое будущее's Weight History
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