Weigh In record (no journal entry) for 29 April 2018
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72 kg
Lost so far: 4.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 23.99g | Prot: 52.60g | Carbs: 60.81g.
Breakfast: Простоквашино Творог Мягкий 0,1%. Lunch: Шоколадница Латте. Dinner: ФЭГ Капуста Квашеная с Морковью, Куриное Филе Вареное. Snacks/Other: Груша, Салат из Помидоров и Огурцов. more...
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Losing 7 kg a Week
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lapusichka's Weight History
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