Weigh In record (no journal entry) for 28 April 2018
|
71.9 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 115.50g | Prot: 71.46g | Carbs: 16.74g.
Breakfast: 4th & Heart Ghee Butter Grass-Fed, Bulletproof Upgraded Brain Octane Oil. Dinner: Land O'Lakes Spreadable Butter, Beef Top Sirloin (Trimmed to 1/8" Fat), Broccoli. Snacks/Other: Land O' Frost Italian-Style Sub Sandwich Kit, Hoffman's Pepper Jack Cheese Cubes, Member's Mark Jalapeno & Garlic Stuffed Greek Olives, Price's Southern Style Pimento Cheese Spread, Claussen Dill Pickle Spears, Rosemont Farms Sugar Snap Peas, Hidden Valley Greek Yogurt Dressing Creamy Caesar. more...
|
Gaining 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|