BlackUnicorn's Journal, 06 Jul 12

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Weigh In record (no journal entry) for 06 July 2012

102.2 kg Lost so far: 20.8 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2012:

2284 kcal

Fat: 76.72g | Prot: 70.56g | Carbs: 327.99g. Breakfast: Milch Drink 2.5%, Bio Bircher Muesli, Kaffeerahm, Normaler Kaffee. Lunch: Instant Noodle Soup Poulet. Dinner: Merranea Grissoni Al Rosmarino, Eierspätzli, Gruyère Ementaler Reibkäse. Snacks/Other: Lait Frigor, Apfel, Merranea Grissoni Al Rosmarino. more...

3252 kcal

Exercise: Crosstrainer 1 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

steady weight

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BlackUnicorn's Weight History

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BlackUnicorn's Journal, 06 Jul 12

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BlackUnicorn's Weight History