shoshy10's Journal, 28 Apr 18


View Diet Calendar, 28 April 2018:
1813 kcal Fat: 39.07g | Prot: 107.05g | Carbs: 200.98g.   Breakfast: Sirnik. Lunch: Tropicana Smooth Orange Juice, Turkey Breast Meat (Cooked, Roasted) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Aldi Breaded Chicken Fillet. Dinner: Udon Noodles, Beef Heart , Bacardi Cocktail, Rice (Sake) Beverage , Crussh Roasted Aubergine & Chia Seed Coriander Feta Healthpot with Tahini-Miso Dressing. Snacks/Other: The Foodie Market Peanut & Choc Chip Cacao Brownie Bars, The Foodie Market That's It Apple and Banana Raw Fruit. more...
400 kcal Exercise: Walked 6km - 1 hour and 45 minutes, Apple Health - 22 hours and 15 minutes. more...



     
 

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shoshy10's Weight History


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