Weigh In record (no journal entry) for 28 April 2018
|
79.5 kg
Lost so far: 3.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2102 kcal
|
Fat: 95.08g | Prot: 59.38g | Carbs: 247.22g.
Breakfast: Kaffee. Lunch: Erdbeeren, Apfelmus ungesüßt, Rapunzel Kokosfett, Rosinen, Ja! Milch 3,5%, Ei, Semmel, Bofrost Pizza Hawaii. Dinner: Edeka Zarter Heringssalat, Himbeeren, Heidelbeeren, Erdbeeren, Specht Münchner Gurken. Snacks/Other: Kaffee, Ölz Mohn-Strudel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christlreg's Weight History
|