Weigh In record (no journal entry) for 28 April 2018
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 23.01g | Prot: 77.71g | Carbs: 65.18g.
Lunch: Индилайт Стейк из Грудки Индейки, Простоквашино Сметана 15%, Огурец (с Кожурой). Snacks/Other: Яблоки, Помидоры, Вологжанка Молоко Топленое 4%. more...
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Gaining 2.8 kg a Week
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Ksutohka's Weight History
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