Weigh In record (no journal entry) for 28 April 2018
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78.2 kg
Lost so far: 6.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 21.58g | Prot: 46.60g | Carbs: 40.06g.
Breakfast: Домик в деревне Молоко 3,5%, Льняное Масло, Кофе с Молоком. Lunch: Яйцо Всмятку. Dinner: Минтай, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Светлое Пиво. more...
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Losing 4.2 kg a Week
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Дашутка2109's Weight History
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