notevenhere's Journal, 27 Apr 18

Das kommt also vom Rauchen aufhören – interessant!
77 kg Lost so far: 4 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1008 kcal Fat: 65.40g | Prot: 83.30g | Carbs: 17.50g.   Lunch: Specht Sauerkraut. Dinner: REWE Romana Salatherzen, Butter, Bofrost Mini-Schweine-Steaks. Snacks/Other: Weintrauben, Butter. more...
Gaining 0.9 kg a Week

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notevenhere's Weight History


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