Weigh In record (no journal entry) for 27 April 2018
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93.6 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 80.31g | Prot: 77.05g | Carbs: 133.31g.
Breakfast: Walnuts, Quaker Rice Cakes - Lightly Salted, Peanut Butter, Celery. Lunch: Water, Tangerines (Mandarin Oranges), Celery, Great Value Frozen Chopped Spinach, Quinoa (Cooked). Dinner: Celery, Margarita, Costco Rotisserie Chicken, Costco Rotisserie Chicken, Kroger Chicken Salad Croissant Sandwich. more...
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Losing 5.2 kg a Week
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you2candoit's Weight History
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