Weigh In record (no journal entry) for 27 April 2018
|
69.6 kg
Lost so far: 4.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 22.92g | Prot: 31.83g | Carbs: 158.41g.
Breakfast: Мёд, Геркулес Монастырский. Lunch: Биомакс Био-Йогурт Малина Черная Смородина, Вареное Яйцо. Snacks/Other: Финик. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ocean_lis's Weight History
|