Weigh In record (no journal entry) for 27 April 2018
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71.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 23.24g | Prot: 31.06g | Carbs: 41.85g.
Breakfast: Сахар, Сметана 15%, Кофе с Молоком и Сахаром, Украинский Творог 5%. Lunch: Салат из Помидоров и Огурцов, Котлеты из Индейки, Капуста Жареная. more...
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Losing 3.5 kg a Week
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marinakhrul's Weight History
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