Weigh In record (no journal entry) for 27 April 2018
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89.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 53.88g | Prot: 90.88g | Carbs: 247.47g.
Breakfast: Golden Toast Körner Harmonie Sandwich (38g), Kaffee, Leichter Genuss Aprikosenmarmelade. Lunch: Grünländer Chili & Paprika, Golden Toast Körner Harmonie Sandwich (38g). Dinner: Erdbeeren, Leichter Genuss Magerquark, Mangos. Snacks/Other: Storck Mint Chocs, Elstar, Chiquita Banane. more...
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Losing 1.6 kg a Week
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jogiline's Weight History
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