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Goal today....50 sit ups.
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707 kcal
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Fat: 10.52g | Prot: 59.47g | Carbs: 93.51g.
Breakfast: weight watchers cheese, egg beaters, Whole Wheat Bread, fat free milk. Lunch: Whole Wheat Pasta, Ground Turkey Breast, Spaghetti/Marinara Pasta Sauce . Snacks/Other: BBQ Pretzel Thins. more...
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2702 kcal
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Exercise:
Shopping - 1 hour, Bicycling (moderate) - 21/kph - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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