Weigh In record (no journal entry) for 26 April 2018
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95.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 45.98g | Prot: 61.81g | Carbs: 130.83g.
Breakfast: Grano Square Granola Premium, Kefir de Leite. Lunch: Mini Kalzone Frango e Palmito Integral. Dinner: Tirolez Queijo Minas Frescal, Tomates Cereja, Ovo Cozido. more...
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Losing 7 kg a Week
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Lu@Rodrigues's Weight History
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