Weigh In record (no journal entry) for 27 April 2018
|
80.5 kg
Lost so far: 1.2 kg.
Still to go: 80.5 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 40.53g | Prot: 72.78g | Carbs: 172.55g.
Breakfast: 安麗 Bodykey-咖啡. Lunch: 賀寶芙 巧餅奶昔, 必勝客 夏威夷披薩(個人餐(. Dinner: 竹筍, 白米(短粒米,煮熟), 豬里肉(全塊,瘦肉). Snacks/Other: nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, 賀寶芙 蛋白質棒. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelly201036's Weight History
|