Weigh In record (no journal entry) for 26 April 2018
|
77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 42.23g | Prot: 73.05g | Carbs: 13.19g.
Lunch: Repolho Refogado, Extra Fígado Bovino, Frimesa Bisteca Suina. Dinner: Queijo Minas, Queijo Mozzarella, Queijo Mozzarella, Walmart Queijo Mussarela, Café. Snacks/Other: Amêndoas, Amêndoas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
montagem09's Weight History
|