Weigh In record (no journal entry) for 26 April 2018
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 27.65g | Prot: 81.51g | Carbs: 228.85g.
Breakfast: Coronado Cajeta 50% Menos Azúcar , McCormick Mermelada de Fresa Reducida en Azúcar, Semillas de Linaza, Avena, Papaya, Chia, Queso Cottage (1% Bajo en Grasa), Svetia Stevia. Lunch: Pescado Plancha, Arroz Amarillo, Vinagre Balsámico, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Post Honey Bunches Of Oats, Vinagre Balsámico. Snacks/Other: Jícama, Doña Tota Gordita de Frijol. more...
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378 kcal
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Exercise:
Treadmill - 37 minutes, Apple Health - 23 hours and 23 minutes. more...
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Gaining 1.3 kg a Week
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Paty QdT's Weight History
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