Weigh In record (no journal entry) for 26 April 2018
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109.3 kg
Lost so far: 0.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 58.49g | Prot: 105.11g | Carbs: 220.52g.
Breakfast: Hanover Chick Peas, Italian Salad Dressing, Peanut Butter, Mango, Trader Joe's Middle Eastern Flatbread, Boiled Egg. Lunch: Perdue Short Cuts Carved Grilled Chicken Breast, Cheese Filled Tortellini. more...
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Losing 0.3 kg a Week
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gman2339's Weight History
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