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Тадааам☺️👋
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56.3 kg
Lost so far: 10.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 23.14g | Prot: 51.40g | Carbs: 112.43g.
Breakfast: Кофе, Банан, Овсяная Каша на Молоке. Lunch: Картофельный Суп, Кролик. Dinner: Гречка Вареная, Хек Отварной. Snacks/Other: Капучино. more...
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Losing 0.5 kg a Week
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