aSa07's Journal, 26 Apr 18

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Weigh In record (no journal entry) for 26 April 2018

62.5 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:

266 kcal

Fat: 13.90g | Prot: 15.96g | Carbs: 18.82g. Lunch: Капуста Тушеная с Мясом. Dinner: Авистрон Икра Судака, Свежий Хлеб Батон Дорожный, Карат Масло Домашнее, Капуста Тушеная. Snacks/Other: Пять Плюсов Мацони. more...

1916 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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aSa07's Journal, 26 Apr 18

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aSa07's Weight History