Weigh In record (no journal entry) for 26 April 2018
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106.4 kg
Lost so far: 13.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 38.55g | Prot: 46.72g | Carbs: 138.43g.
Breakfast: Ja! Fettarme Milch 1,5%, Vitalis Knusperfrüchte Weniger Süß, Tee. Lunch: Dickmann's Negerkuss, Gebratene Hähnchenschenkel (Haut gegessen), Green Grocer's Grillgemüse. Dinner: Äpfel, Tee, Rasting Schwartenmagen, Blutwurst, Real Quality Original Pfälzer Leberrolle, Mischbrot, Ja! Emmentaler. more...
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Losing 1.4 kg a Week
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muellthos's Weight History
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