Weigh In record (no journal entry) for 26 April 2018
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69.5 kg
Lost so far: 47.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 25.02g | Prot: 43.07g | Carbs: 101.85g.
Lunch: Ржаной Хлеб (Уменьшеные Калории), Куриная Печень, Гречка, Растительное Масло. Dinner: Айс Кефир Обезжиренный, Яблоко. more...
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Gaining 1.1 kg a Week
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