Weigh In record (no journal entry) for 26 April 2018
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65 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 36.43g | Prot: 43.24g | Carbs: 132.89g.
Breakfast: Укроп, Кофе (из Молотых Зерен), Увелка Ячневая Крупа, Кефир 2,5%. Lunch: Бутерброд с Маслом и Сыром. Dinner: Беляш, Кефир 2,5%, Увелка Ячневая Крупа. more...
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Losing 0.1 kg a Week
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TaTka270's Weight History
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