Weigh In record (no journal entry) for 26 April 2018
|
59.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 45.50g | Prot: 137.20g | Carbs: 202.30g.
Lunch: セブンイレブン 納豆巻き, セブンイレブン 焼鳥盛り合わせ. Dinner: すき家 サラ旨ポークカレー(1.5盛)(テイクアウト). Snacks/Other: マイプロテイン 加水分解ホエイプロテイン. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|