Weigh In record (no journal entry) for 26 April 2018
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 80.3 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 48.55g | Prot: 106.92g | Carbs: 193.03g.
Breakfast: 賀寶芙 蛋白質棒, 賀寶芙 巧餅奶昔. Lunch: 披薩. Dinner: 豬里肉(全塊,瘦肉), 白米(短粒米,煮熟), 賀寶芙 巧餅奶昔. Snacks/Other: iseLect 拿鐵咖啡, nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, 賀寶芙 蛋白質棒. more...
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Gaining 2.1 kg a Week
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kelly201036's Weight History
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