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Ирина🌺 специалист ЗОЖ, health.irinaevs
Journal
25 Apr 18
Ирина🌺 специалист ЗОЖ, health.irinaevs's Journal, 25 Apr 18
Ирина🌺 специалист ЗОЖ, health.irinaevs's Profile
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Weigh In record (no journal entry) for 25 April 2018
67.7 kg
Lost so far:
1.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
1102 kcal
Fat: 61.94g | Prot: 26.54g | Carbs: 111.29g.
Breakfast:
Творожная Запеканка.
Lunch:
Зеленый Салат с Яйцом, Помидорами, и / или Морковью, Яблоко.
Dinner:
Рафаэлло Конфета.
Snacks/Other:
Шармель Зефир в Шоколаде.
more...
3387 kcal
Exercise:
Resting - 8 hours, Working - 7 hours, Apple Health - 9 hours.
more...
Losing 1.1 kg a Week
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Ирина🌺 специалист ЗОЖ, health.irinaevs's Weight History
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