Weigh In record (no journal entry) for 25 April 2018
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68.4 kg
Lost so far: 9.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 21.23g | Prot: 19.21g | Carbs: 43.60g.
Lunch: Trio Zero Banana com Chocolate, Ovo. Dinner: Danone Grego Tradicional. Snacks/Other: Bolo de Chocolate. more...
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Gaining 0.9 kg a Week
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