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1476 kcal
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Fat: 43.91g | Prot: 66.85g | Carbs: 140.80g.
Breakfast: Gutes Land Kondensmilch 7,5%, Böklunder Geflügelsalami Fettreduziert, Harry Eiweißbrot. Dinner: Clarky's Salzstangen, Chupa Chups Lollipop, Rosewein, Veltins V+ Curuba, Sojasoße, Zucchini, REWE Champignons, DM Bio Kokosöl, Aldi Rinder-Hüftsteak. Snacks/Other: Kekse, Speiseeis, Milbona Schlagsahne, Edeka Elstar Apfel. more...
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3125 kcal
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Exercise:
Cross Training - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...
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schlankeelke's Weight History
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