schlankeelke's Journal, 25 Apr 18


View Diet Calendar, 25 April 2018:
1476 kcal Fat: 43.91g | Prot: 66.85g | Carbs: 140.80g.   Breakfast: Gutes Land Kondensmilch 7,5%, Böklunder Geflügelsalami Fettreduziert, Harry Eiweißbrot. Dinner: Clarky's Salzstangen, Chupa Chups Lollipop, Rosewein, Veltins V+ Curuba, Sojasoße, Zucchini, REWE Champignons, DM Bio Kokosöl, Aldi Rinder-Hüftsteak. Snacks/Other: Kekse, Speiseeis, Milbona Schlagsahne, Edeka Elstar Apfel. more...
3125 kcal Exercise: Cross Training - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...

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